Stop Counting. Stop Restricting. Stop Being Hungry. At 59, I Have the Physique I Couldn't Achieve at 25—Eating Unlimited Food.
The problem isn't willpower—it's that you're still consuming what's preventing your transformation.
Everyone Else Tells You What TO Eat. I Show You What NOT To Eat.
Every diet obsesses over what you should consume:
Count your calories
Balance your macros
Measure your portions
Hit your protein targets
Track every bite
That approach keeps you imprisoned. Constant mental battle. Always hungry. Fighting your body.
I take the opposite approach:
Scrub your diet completely clean of what's harming you. Eat unlimited amounts of what's left. Your body regulates itself.
No counting. No hunger. No constant willpower battles.
That's not restriction. That's freedom.
Why You're Still Struggling
You've tried:
Paleo (worked for a while, then plateaued)
Keto (lost some weight, couldn't sustain it)
Counting calories (always hungry, constant mental battle)
"Everything in moderation" (moderate results, never breakthrough)
None of them worked long-term because they all share the same flaw:
You're still consuming what prevents your complete transformation - you just don't know it yet.
Partial elimination gives partial results. Complete elimination changes everything.
2013: 195 unhealthy pounds at 5'9". Pre-diabetic. Vision so bad I had a restriction on my driver's license. Sick constantly. Felt awful most days.
2013-2023: Tried everything. Paleo, keto, intermittent fasting, Mediterranean, vegan. Lost weight, gained it back. Made progress, hit plateaus. Every. Single. Time.
Carnivore came closest—actually eliminating what's harmful. But I couldn't sustain meat-only eating long-term. Too restrictive. I needed variety.
The breakthrough: The day I stopped negotiating with harmful substances and committed to complete elimination—one substance at a time, in the right sequence—everything changed.
Today at 59:
152 pounds, sub-10% body fat maintained effortlessly
Perfect 20/20 vision (restored from restricted license)
Hair regrowing on my head in areas that have been bald for decades
4-5 hours sleep nightly with boundless energy
Better physique than I had at 25
Playing flag football with people half my age
Never hungry, never counting, never restricting
These are my personal results. Yours may differ. But the principle remains: complete elimination works where partial removal fails.
I Spent 10 Years Figuring This Out. You Get It In 90 Days.
The honest timeline:
First 3 months: You're removing what's been preventing your progress. This requires commitment. It's not effortless—it's worth it.
After 3 months: It becomes your new normal. You don't think about it. You just live it.
After 6-12 months: You can't imagine going back. The old way seems insanely complicated.
You have two choices:
Choice 1: Keep trying diets that require constant willpower, measuring, tracking, and mental energy. Fight the same battles forever.
Choice 2: Commit to 3 months of complete elimination. Remove what's preventing your transformation. Make food simple for the rest of your life.
One is temporarily hard. The other is permanently hard.
Important: Consult your healthcare provider before making significant dietary changes. This requires complete elimination of certain foods. Individual results vary.
Simple Doesn't Mean Easy—Until It Does
What I do differently:
1. Sequential elimination, not simultaneous perfection Most diets demand you change everything at once. That's why they fail. I'll guide you through eliminating one substance at a time—each one for 21 days minimum. By week 12, you've permanently eliminated everything preventing your transformation.
2. Zero tolerance, not moderation Just a little won't hurt" is what keeps you trapped. Complete elimination is what finally lets your body reach its natural state. Then eating becomes automatic. No negotiating. No mental battles. Just clarity.
3. Eat unlimited amounts of what remains Once harmful substances are eliminated, your body self-regulates perfectly. Eat until satisfied. Your natural hunger signals work again. No counting, measuring, or restricting quantities ever.
The Approach Nobody Else Teaches
You could figure this out on your own. I did—it took me over 10 years of obsessive self-experimentation.
Or you get the roadmap now:
✓ I've already identified what to eliminate and in what sequence ✓ Weekly check-ins keep you accountable through the hardest part ✓ Unlimited support when questions arise ✓ No meal plans to follow—just principles to understand ✓ Local or virtual—your choice
I limit my client roster so I can give you the support that actually works.
Why Coaching Gets You There Faster
I Won't Lie to You
Removing what's been preventing your transformation isn't easy at first. Your body resists change.
But it's temporary.
Then you're free.
Compare this to conventional diets:
Fighting cravings forever
Needing willpower at every meal
Constant mental battle
Never actually removing what causes the problem
I'll take temporary hard over permanent hard.
After the first 3 months? You stop thinking about food constantly. It becomes automatic. That's not a diet anymore—that's just your life.
IMPORTANT DISCLAIMER:
Consult your healthcare provider before making significant dietary changes. This approach involves complete elimination of certain food groups. Individual results vary. Some people see dramatic transformations, others more modest improvements.
I'm not a doctor or nutritionist. I'm sharing what worked for me after over a decade of self-experimentation.