About Eric Morrison

59 years old. Sub-10% body fat. Fronting two rock bands. Playing flag football with guys half my age. Construction superintendent who spent 10+ years figuring out what every diet gets wrong. Reversed pre-diabetes, restored vision from restricted license to 20/20, built the body at 59 I couldn't achieve at 25. I don't count. I don't restrict. I eliminate—and teach others the exact sequence.